10 new, easy and delicious recipes every month straight to your inbox to keep your glucose steady effortlessly
No more doubt about whether what you are eating is good or bad for your glucose levels - every recipe keeps your glucose levels steady and helps you feel amazing.
What you get:
- 3 savoury breakfasts, 3 veggie starters, 3 main dishes, and one snack every month
- All recipes come with a vegan, vegetarian, gluten-free and dairy-free variation
- All recipes are NEW, never-seen-before. You won't find them anywhere else – not in my books, not in my instagram.
- Each recipe has just 6 ingredients or less, all easy to find
- When you subscribe you get your first 10 recipes immediately in your email
The recipes are yours to download and keep forever. Here is an example of the recipes you'll find:
How the recipes help you:
- Savoury breakfasts are built around protein, which is the most satiating nutrient. They slow down aging, keep your glucose steady for the whole day, cut cravings and hunger. Your days will never be the same again.
- Veggie starters help you eat the meals you love, while protecting your glucose levels. When you have one at the beginning of lunch or dinner, your veggie starter avoids the post-meal crash, reduces inflammation, and feeds the good bacteria in your gut. After it, you can eat as you usually do and get amazing health benefits.
- Main dishes so you don't have to think about what to cook. All main dishes are 6 ingredients or less, keep your glucose steady, and family-friendly.
- Savoury snacks keep the cravings rollercoaster away. Snack on these between meals, and keep your favorite sweet foods for dessert after lunch or dinner to enjoy them with less impact on your glucose.